Fitness Equipment in Prince Albert Park
 Double Leg Press
Offers 2 seat lengths for
different user heights as
well as different resistance
levels
|
 Pull Up/ Dip Station
|
 Push ups for shoulders
triceps and chest
You can also do leg lifts
on the bench |
 Uses your own body weight
to strengthen thighs, calves,
and glutes
|
 Pull ups / dips develope
strength in shoulders,
chest and triceps
|
 Push Up Bar
Strenths triceps
and chest
|
 Back Extension
|
 Knee lifts provide an
abdominal workout
|
|
 Strengthens the lower back,
glutes, and hamstrings
|
 Sit Up Bench
Provides an
abdominal workout
|